Celebrity Trainer Craig Ramsay Brings You “Anatomy of Stretching”

Renowned fitness trainer and Broadway dancer, Craig Ramsay releases his new book, Anatomy of Stretching. Aimed at both athletes, dancers and fitness novices, Anatomy of Stretching walks the reader step-by-step through a variety of stretches to connect both body and mind. With over 12 years of experience, Craig Ramsay is one of the most sought-after [...]

Spring = Spring Training = 500 Ballparks!

To many, Spring is synonymous with Spring Training. Baseball season is just around the corner and while the boys of summer are getting in shape, why not get ready for the season with Thunder Bay Press’ 500 Ballparks (ISBN-13: 9781607102939)? 500 Ballparks celebrates the uniqueness of our national pastime’s parks, stadiums, and fields. There are [...]

Spring Craft: Make Your Own Shopping Bag

Making your own clothes, housewares, and other craft projects can seem so intimidating. What if you’re clumsy with scissors and can barely sew a button? How can you create your own handmade gifts—for yourself and for others—without ripping your ribbon and ruining your fabric? With helpful tips for making the most of your crafting experience, [...]

Picture of the Day: Cherry Blossom Slushy

Picture of the Day: Mangoes