Workout Wednesday, Everyday!

Health and fitness are vital parts of our day to day lives. Contrary to popular belief, you don’t have to do hundreds of sit-ups each day, and you don’t have to give up all your favorite foods to produce the body of your dreams. If you devote yourself to the right exercises—and learn why they’re […]

Spring = Spring Training = 500 Ballparks!

To many, Spring is synonymous with Spring Training. Baseball season is just around the corner and while the boys of summer are getting in shape, why not get ready for the season with Thunder Bay Press’ 500 Ballparks (ISBN-13: 9781607102939)? 500 Ballparks celebrates the uniqueness of our national pastime’s parks, stadiums, and fields. There are […]